The app
Your way forward,
one day at a time.
From your first decision to the moments that test it. Keep the support you need close by.
A plan that meets you here
Reduce first, quit now, or protect the progress you’ve already made. Find a clear next step for today.
Tell your companion what matters to you, the routines you want to change, and how you want to begin.
A pause when you need one
Reach for a three-minute guided pause, a breathing practice, or your own reason for starting.
Follow a clear daily plan, try a short practice, and keep your reason for quitting within reach.
See the habit more clearly
Log a stick in one tap. Notice the moments, places, and feelings connected to your routine.
Check in, learn from your diary, and see small decisions add up. A difficult day doesn’t erase your effort.
Make room for the good stuff
See estimated savings in your currency, and put a personal goal beside the number.
Tell your companion what matters to you, the routines you want to change, and how you want to begin.
A little check-in, just for you
Reflect on your mood and confidence. Your private diary brings your days into perspective.
Follow a clear daily plan, try a short practice, and keep your reason for quitting within reach.
Small steps worth noticing
Daily practices, gentle challenges, and milestones recognize the effort you’re putting in.
Check in, learn from your diary, and see small decisions add up. A difficult day doesn’t erase your effort.
Actual development screens with example records. App interface shown in English.
Free to start. More when you want it.
The everyday essentials stay free. Plus adds five additional practices and longer history and reflection ranges. Available offers and local prices are shown in the app before purchase.
UNHEATED
Your next chapter
can start with a small step.
Less of the habit. More room for your life.
Get Unheated